The Success Culture Podcast
Introducing the Success Culture Podcast! A podcast where serious fitness insights meet playful banter, where science-backed advice is served with a side of humor. Our team of trainers, each with their unique flair and eccentricities, bring you the latest trends, tips, and tricks to keep you on the edge of your bench—both entertained and informed. But it’s not just about us. We’ve created a vibrant community of health and wellness professionals who contribute their expertise and join us for lively discussions. From chiropractors and physical therapists, to midwives and mental health experts, our podcast is a melting pot of diverse perspectives and insights. Join us for hilarious anecdotes from our trainers’ escapades, deep dives into the science behind fitness trends, and interviews with special guests who are making waves in the health and wellness industry. It’s not just a podcast; it’s a virtual hangout where the health-conscious community comes together to share stories, debunk myths, and inspire each other to live their healthiest, quirkiest lives. So, grab your protein shake, lace up those sneakers, and tune in for a rollercoaster of laughter, knowledge bombs, and a community that proves health and fitness can be fun, funky, and fabulous!
Episodes
Sep 8, 2026
Sep 8, 2026
42 min
We are all products of our habits, so let's try to form some healthy ones!! No one needs to be perfect, and that's where "baby steps" and understanding your goals is incredibly valuable.
Sep 4, 2026
Sep 4, 2026
22 min
Personal trainers are primarily fitness guides, but they are often treated like they're doctors, therapists, etc...What are personal trainers allowed to do?? Listen on to find out!
Aug 28, 2026
Aug 28, 2026
12 min
Both are CRUCIAL... but when in a time crunch, which is more worth your precious time? It's a difficult question, but we have an answer!
Jul 28, 2026
Jul 28, 2026
25 min
We've previously discussed nutrition myths, specifically, but in this episode we open it up to harmful myths and trends across all of health and fitness. Of course, there are even more to discuss than what we speak on here, but hopefully you'll feel enlightened (or at least catharsis) by the end of this listen!
Jul 14, 2026
Jul 14, 2026
46 min
Shoes. Commonplace articles of clothing/accessories. Protective. Performance enhancing. Stylish... But perhaps there is may more to this conversation. Much more...
Join Coach David and Coach Tom as they discuss and debate the very concept of shoes. Why they might be beneficial. Why they might be detrimental. The history. The science. All the dirty details! Enjoy!
Jul 3, 2026
Jul 3, 2026
31 min
Coach Tom is on his own to discuss most of what you might want to know about stretching! This is a topic that is VERY misunderstood, and Tom happens to be very passionate about demystifying the info. Enjoy!
Jun 9, 2026
Jun 9, 2026
30 min
How are we almost 60 episodes in and we haven't yet devoted a podcast to alcohol?? Well, better late than never I reckon. With that, let's join Coach Hunter and Coach Tom as they discuss one of the most harmful and socially acceptable substances on the planet!
Jun 3, 2026
Jun 3, 2026
11 min
There are perhaps THOUSANDS of exercises/variations of exercises in the library...I'm sure this is very daunting for many. But have no fear - Success is here! Really, exercise selection is actually quite simple. Don't let social media trip you up!
May 19, 2026
May 19, 2026
16 min
In this episode, Coach Tom flies solo to bring you a simple message about your reps in the gym! Hopefully this will clear up any confusion you may have when it comes to picking a rep goal and making progress with your weights. Enjoy!
May 5, 2026
May 5, 2026
53 min
We obviously need to work, but our health is what's most important in the end. Unfortunately, our jobs and our wellness don't always co-exist. We hear time and time again that folks will put their health to the side (whether willingly or seemingly agains their will) for the sake of their job. So what are we supposed to do?? Well, for starters, you could listen to this podcast! ;)